Anja begun her journey into health and well-being when she was in her early twenties battling a very severe eating disorder. Unfortunately, it wasn’t untill she was almost 30, when she finally found a solution, recovery and peace. She realised that her own journey needed to embrace her body, mind and spirit in order to feel fully alive, connected and strong in herself. In her search, she was introduced to yoga by her best friend while travelling around small villages in Cornwall. The warmth received while practicing yoga with this small rural community was profound. She never experienced anything like it with other forms of exercise and body movement. Anja has been practising with many teachers and different styles of yoga throughout her journey, witnessing firsthand the healing and empowerment within herself.  While her body was cleansing, getting stronger and loosening up, the quality of her life also improved. She slept better, experienced deeper relaxation, and felt acceptance of life’s natural flow.

For Anja the discipline of getting on her mat, whether for asana practice, meditation, kriya, chanting or pranayama; means aligning and unfolding her life to the divine nature and energy of the universe. It is like plugging in and recharging.

On the mat and beyond Anja found her element and knew that she wanted to pass her experience to others. She teaches open classes and well supports vulnerable adults in their recovery from drug and alcohol addiction with some astounding results. During the ensuing years, she has incorporated more modalities into her offerings. She provides bespoke massage therapies, supports women in their journey to motherhood and beyond through antenatal and postnatal services, visits offices with her massage chair to bring  the very much needed tension release as well as empowers her clients to manifest their highest potential using coaching, neuro-linguistic programming and deep body awareness.

Anja’s mission is for everyone to feel truly connected with themselves, who they are in their uniqueness and beauty and to always know that there is hope.

© Copyright Anja Woszczyna 2021.