Anja started her search into health during her early twenties whilst battling a very severe eating disorder. Unfortunately it wasn’t untill she was almost 30 when she finally found a solution, recovery and peace. Anja realised that her own journey needed to embrace her body, mind and spirit in order to feel fully alive, connected and strong in herself. Anja was introduced to yoga by her best friend while travelling around small villages in Cornwall. The warmth and welcome she received while practising yoga with this community was deep-felt and profound. She had not experienced anything like it before while doing other forms of exercise. Anja has been practising with many teachers and different styles of yoga while continuously experiencing the healing and empowering sense within herself. While her body was cleansing, getting stronger and becoming more supple, her quality of life was improving. She was sleeping better, experiencing deeper relaxation and peace, and being in acceptance with life’s natural flow.

For Anja the discipline of getting on her mat, regardless if it is asana practice, meditation, kriya, chanting or pranayama; means aligning and unfolding her life to the divine nature and energy of the universe. It is like plugging in and recharging.

On the mat and beyond Anja found her element and knew that she wanted to pass her experience to others. She has been teaching open classes as well as supporting vulnerable adults in their recovery from drug and alcohol addiction with some astounding results. As the years went by she has incorporated more modalities into her offerings. She truly enjoys providing bespoke massage therapies, supporting women in their journey to motherhood and beyond through antenatal and postnatal services, visiting offices with her massage chair and bringing the very much needed stress and tension release as well as empowering her clients to manifest their highest potential using the very broad tools of coaching, neuro-linguistic programming and deep body awareness.

Anja’s mission is for everyone to feel truly connected with themselves, in who they are in their uniqueness and beauty and to never reach that desperate point of feeling like there is no hope.

© Copyright Anja Woszczyna 2021.