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Namaste!

Warm welcome to yoga with Anja!

Anja’s teaching integrates dynamic vinyasa flow asana (linking breath and movement) and precise body alignment together with the healing aspects of the ancient yogic knowledge and philosophy that supports your journey towards empowerment, vitality and peace.

Within that special space that will be created together on the mats you will explore the amazing potential of your body, the power of your mind and the boundless strength of your spirit.

Be prepared to heat up while purifying and cleansing your body, calming your mind and uplifting your spirit so you can shine your happiness and beauty.

Anja’s intention is to spend as much time as possible on the mat and with students applying careful and strong hands on assist. She will help you to deepen your own practice and go beyond your mind’s limitations.

You will leave the class feeling rejuvenated and energised yet with that deep sense of balance and peace within.


© Copyright Anja Woszczyna 2019.