Namaste! Welcome!

Warm welcome to yoga with Anja!

Yoga is Sanskrit¬† “to attach, join, harness, yoke”- it is that ultimate state of union and deep connection – and Anja’s practice is designed to bring you into that state of yoga, allowing you to move out of disconnection, separation and isolation and come into wholeness, abundance, and love.

We know how strong and healthy our bodies and minds need to be to fulfill our highest purpose and potential. Through all of her therapeutic offerings, Anja holds the space for you to feel at total ease with yourself and your environment……

  • to exude energetic vitality and tenacity
  • to fully access your joy and enthusiasm for this amazing life
  • to feel deeply rooted in your personal power with the hope and courage to venture into the unknown, to take risks, and to make mistakes.

When you feel ready to relax and live in a body free of tension, anxiety and stress, reach out and discover your own innate wisdom and potential to heal, realign, and become whole.

Look through this site to see how  you can work with Anja, including:

  • groups and individual yoga sessions (vinyasa, hatha, restorative, yin style)
  • coaching (1-1 sessions, group workshops, core transformational¬† coaching – turning your self-sabotaging and painful patterns into sources of your strength & power)
  • meditation (including bespoke personalized solutions)
  • prenatal and postnatal yoga
  • massage: pregnancy, therapeutic, holistic and deep tissue
  • chair massage: individual, corporate and events

© Copyright Anja Woszczyna 2024.