Namaste! Welcome!

Warm welcome to yoga with Anja!

The intention of Anja’s practice is to bring a state of yoga to all of her clients. In Sanskrit yoga means “to attach, join, harness, yoke”. Yoga is that ultimate state of union and deep connection. It is the capacity to move away from disconnection, separation and isolation into a place of wholeness, abundance and love.

Anja’s wish is for her clients to feel at total ease with themselves and the environment they live in. To have strong and healthy bodies that can carry them to fulfill their highest purpose and potential. The exhibit energetic vitality and tenacity. To enjoy and be enthusiastic about life. To feel deeply rooted in the sense of personal power that gives hope and courage to venture into the unknown, to take risks, and to make mistakes. To relax and to live in a body free of tension, anxiety and stress. To discover your own wisdom and potential to heal, to realign, to become whole.

Anja’s offering includes:

  • group and individual yoga sessions: vinyasa, hatha, restorative and yin style yoga
  • coaching
  • meditation
  • deep rest sessions to help with exhaustion and sleeplessness
  • prenatal and postnatal yoga
  • massage: pregnancy, therapeutic, holistic and deep tissue
  • chair massage: individual, corporate and events

© Copyright Anja Woszczyna 2021.